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Letting you beat someone for 10 minutes Who do you beat

ME : Newton

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This Blog is about what WINTER DISEASE is and how to stay safe.

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 How to get healthy glowing skin this winter.  Today's episode of do's and don'ts Is the way to get healthy glowing skin within the winter and winter skincare routine for dry skin During the wintertime, the environment really dries out our skin. No matter what proportion we moisturize our skin, it finishes up drying out and evaporating That's why it's important to moisturize and hydrate the skin but also to organize  So that the moisture doesn't leave We've prepared five do's and five don'ts for dry skin within the wintertime So please stay tuned Do 1: Daily habits to stay skin hydrated Make sure I maintain the indoor environment between 18°C and 22°C And also 40% to 60% humidity levels And continuously moisturize with spray mist Excessive cleansing and showering To reduce the number of times you cleanse and rub your skin and gently cleanse and wipe your face Rough fabric aggravates the skin and does not forget it can make the skin itchy and dry. So ...
APPLE how much do you know about apples 1. Eliminates Cancer: According to the American Association for Cancer Research, the probability of cancer in pancreas decreasing by 20% when apples are eaten. Apples contain a large amount of flavonol. Research from the National Cancer Institute in the US shows that the amount of fiber contained in apples helps prevent cancer of the breast.  Researchers at Cornell University have found some ingredients in apples known as triterpenoids. This ingredient prevents cancer cells from growing in the liver, breast and colon. 2. Reduces diabetes. Girls who eat apples every day are 20% less likely to develop diabetes. Because apples contain fiber, they help to keep blood sugar in check. 3. Lowers cholesterol The fiber contained in apples helps reduce intestinal fat. As a result, cholesterol levels are correct. As the cholesterol levels begin to decrease, the risk of heart damage is reduced. 4. Helps to reduce weight There ...